Things to Do in Hilo Hawaii Free
Feel the real Hawaiian magic as nature and culture come together in a cocktail of the best things in life—all absolutely free. This guide reveals the best things to do at no cost in Hilo, Hawaii, for budget-conscious travelers who seek Big Island adventure.
Free sightseeing in Hilo Hawaii
Rainbow Falls State Park
Visiting Rainbow Falls ranks high on the list of free things to do in Hilo, Hawaii. This 80-foot waterfall cascades over ancient lava caves and creates stunning rainbows in the morning mist. From the viewing platform, one can get spectacular photo opportunities of this natural wonder along the Hamakua Coast.
Kaumana Caves
Take a walk through the magnificent lava tubes at Kaumana Caves State Park. The caves came from an 1881 flow of Mauna Loa. This is a very unique experience, seeing the actual volcanic history of Hawaii firsthand. This adventure is free, just remember your flashlight.
Coconut Island
Nestled in Hilo Bay, Coconut Island is a small, lovely park where one can enjoy picnicking and swimming. This small island is connected to the land by a footbridge and affords excellent views of Mauna Kea and the Pacific Ocean.
The Best Things to Do in Hilo Hawaii:The Complete Guide 2025
🌴 Free Nature and Adventure Spots in Hilo
| 🏞️ Attraction | 🌈 Highlights | 🗺️ Location |
|---|---|---|
| 🌊 Rainbow Falls | Stunning rainbows, 80-ft waterfall, great for photos | Hamakua Coast |
| 🌋 Kaumana Caves | Explore lava tubes from 1881—bring a flashlight! | Kaumana Caves Park |
| 🏝️ Coconut Island | Relax, swim, and enjoy ocean views for free | Hilo Bay |
| 🌴 Liliuokalani Gardens | Stroll through a serene Japanese garden | Downtown Hilo |
Cultural Experiences
Downtown Hilo
Take an easy walk around historic Downtown Hilo, a blend of Hawaiian culture and small-town charm. Stop at the famous Hilo Farmers Market—free to window shop—and enjoy the traditional Hawaiian architecture.
Imiloa Astronomy Center Area
While there is an admission fee to enter the center, the grounds surrounding the center are free to visit and feature a beautiful garden of native Hawaiian plants alongside placards on Hawaiian culture and astronomy.
Beaches and Ocean Activities in Hilo, Hawaii
Carlsmith Beach Park
Also known as Four Miles, Carlsmith Beach Park is a snorkeler’s and ocean lover’s dream for free things to do in Hilo, Hawaii. This tiny, protected lagoon is ideal for swimming and snorkeling since it is perfectly clean. The surface conditions are tranquil, hence perfect for families, while the vast grassy area has numerous spots for great picnicking with spectacular views of Mauna Kea.
Onekahakaha Beach Park
Among the most free family-friendly things to do in Hilo, Hawaii, Onekahakaha has a natural swimming pool that is protected from the ocean by a lava rock barrier. At low tide, keiki can safely go into shallow tide pools filled with a multitude of small fish and other sea creatures. The beach park offers free parking, picnic tables, and clean facilities.
Leleiwi Beach Park
For those in pursuit of truly different snorkeling experiences in Hilo, Hawaii, Leleiwi Beach Park presents remarkable opportunities to observe marine life. The volcanic rock formations create natural channels and pools where tropical fish congregate. This hidden gem along the coast offers free access to some of the most pristine waters on the Big Island.
Kealoha Beach Park
Though not ideal for swimming, Kealoha Beach Park offers fabulous opportunities for shore fishing and wave-watching. The dramatic coastline displays raw power in regards to how the Pacific Ocean meets the volcanic shores of Hawaii Island. This is among the less crowded free things to do in Hilo, Hawaii.
Safety Tips for Beach Activities
• Never turn your back on the ocean;
• Always check the weather before getting in the water.
Bring reef-safe sunscreen to help protect marine life. Be aware of warning flags or posted signs. Stay in designated areas for swimming.
Ocean Activities Beyond Swimming
Coastal fishing spots
The Hilo coast has a number of free-fishing spots, allowing visitors to experience traditional Hawaiian fishing methods. Note that observance and respect are expected toward local fishing regulations, including getting necessary permits when needed.
Tide Pool Exploration
Accessible tide pools line the Hamakua Coast; several expose glimpses into Hawaii’s underwater ecosystems. These saltwater aquariums expose the following:
• Colorful reef fish
• Hawaiian sea cucumbers
• Small crabs
• Native seaweed species
• Take pleasure in swimming with Hawaiian green sea turtles.
Watch Sunrises and Sunsets
Some of the most astounding free things to do in Hilo, Hawaii, involve beaches at dawn or evening, which means watching the following:
• Sunrise view over Hilo Bay
• Colors of the evening reflected off the ocean
• Photograph the moonrise over the Pacific
• Light Interplay on Mauna Kea slopes
Best Times to Visit Hilo Beaches
• Early morning: 6:00-9:00 AM-calmer waters
• Mid-morning: 9:00-11:00 AM-best snorkeling
• Late afternoon: 3:00-5:00 PM-pleasant temperatures
• Weekdays are usually not as busy as weekends.
Beach Amenities
Most of the beach parks in Hilo have free facilities such as:
• Parking lots
• restroom facilities
• Outdoor showers
• Picnic tables
• BBQ grills
• Security during daylight hours
All these beach parks add up to some of the most rewarding free things to do in Hilo, Hawaii. Ocean recreation and relaxation can be enjoyed by visitors in various ways: wave-surfing adventurers or onshore peaceful moments. Here is a promise that Hilo beaches will truly offer a real Hawaiian experience without any costs attached to them.
🏖️ Free Beach and Ocean Activities in Hilo
| 🐚 Beach | 🌊 Highlights | 🗺️ Location |
|---|---|---|
| 🏝️ Carlsmith Beach | Calm lagoon, snorkeling, picnic spots | South Hilo |
| 🏖️ Onekahakaha Beach | Safe tide pools, family-friendly swimming | South Hilo |
| 🌊 Leleiwi Beach | Unique volcanic pools, vibrant marine life | Hilo Coast |
| 🎣 Kealoha Beach | Perfect for fishing and wave-watching | Hilo Coast |
Hiking Trails and Natural Wonders in Hilo Hawaii
Akaka Falls Trail Loop
One of the most impressive things to do for free in Hilo Hawaii, this 0.4-mile paved trail offers views of two spectacular waterfalls, including:
• 100-foot Kahuna Falls
• 442-foot Akaka Falls
• Note: While parking requires a small fee for non-residents, pedestrian access is free.
Waipio Valley Overlook
Located along the Hamakua Coast, this free lookout offers spectacular views of:
• Historic taro fields
• Black Sand Beach
• Towering valley walls
• Sacred Hawaiian sites
Cultural and Historical Sites
Liliuokalani Gardens
The largest authentic Japanese garden outside Japan offers visitors free access to:
• Traditional Japanese architecture
• Koi ponds
• Stone lanterns
• Curved bridges
• Meditation areas
• Perfect for those seeking peaceful free things to do in Hilo Hawaii.
Pacific Tsunami Museum Area
While museum entry requires admission, the surrounding historical district offers free insights into:
• Historic architecture
• Educational plaques
• Memorial markers
• Photo opportunities
Local Life and Markets
Hilo Farmers Market Exploration
Though purchases are optional, browsing is among the popular free things to do in Hawaii.
• Sample local fruits
• Watch cultural demonstrations
• Meet local artisans
• Experience Hawaiian culture
• Open Wednesday and Saturday for full market days
University of Hawaii Hilo Botanical Gardens
These free gardens showcase:
• Native Hawaiian plants
• Medicinal herbs
• Rare species
• Educational displays
• Research collections
Volcanic Attractions
Steam Vents Viewing
Near Hawaii Volcanoes National Park, several free access points allow visitors to:
• Observe natural steam vents
• Feel geothermal heat
• Learn about volcanic activity
• Take unique photos.
Lava Tree State Monument
This free park features:
• Ancient lava molds of tree trunks
• Native forest
• Walking trails
• Volcanic formations
Evening Entertainment
Free Cultural Events
Throughout Hawaii, visitors can enjoy:
• Hula demonstrations
• Local music performances
• Cultural festivals
• Art walk nights
• Check local calendars for scheduled events.
Seasonal Activities
Seasonal Attractions
Different seasons bring unique free things to do in Hilo Hawaii:
• Winter: Whale watching from shore
• Spring: Merrie Monarch Festival festivities
• Summer: mango picking season
• Fall: Traditional Hawaiian harvest celebrations
Planning Tips
Best Times to Visit
For optimal enjoyment of free things to do in Hilo Hawaii:
• Early morning: Less rain, better visibility
• Weekdays: Fewer crowds
• Off-season: More parking availability
• Festival dates: special cultural experiences
Transportation Tips
To maximize free activities:
• Use public buses when possible.
• Walk downtown areas
• Share rides to distant locations
• Utilize free parking areas.
Your Complete FAQ Guide to Hilo Hawaii
Q: Is Hilo always rainy?
Hilo gets plenty of rain and averages 140 inches a year. Mornings are usually clear, while afternoon showers are the norm. It’s thanks to rain that Hilo has such a tropical landscape and numerous waterfalls.Q: Where to walk around Hilo?
A: Places to take a walk:
• Downtown Hilo historic district
• Liliuokalani Gardens
• Pathways on Coconut Island
• Hilo Bayfront walking routes
• Scenic Hamakua Coast routes
Q: Is there nightlife in Hilo?
A: Hilo has some very low-key nightlife.
• Traditional bars with live Hawaiian music
• Downtown restaurants
• Cultural evening events
• Brewery tastings
• Sunset beach parties
Q: Is Hilo the wettest place on earth?
While very wet, Hilo isn’t the wettest place. Mount Waialeale on Kauai claims that title. Hilo is America’s wettest city, enhancing its tropical beauty.Q: Does Hilo have a downtown?
A: Yes, Downtown Hilo features:
• Historic buildings
• Local shops
• Farmers Market
• Restaurants
• Cultural sites
Q: What does Hilo mean in English?
“Hilo” in Hawaiian means “first night of the new moon” or “to twist,” indicating that the area has some very ancient importance that reflects navigation.Q: Is Hilo worth visiting?
A: Of course! Hilo boasts of the following:
• Real Hawaii
• Nature
•_stuff is free
• Not touristy
• History
Q: What is the biggest city on Hawaii Island?
Hilo is the biggest city on Hawaii Island and the county seat, with a population of about 45,000.Q: Is Hilo, Hawaii, touristy?
A: Hilo maintains an authentic Hawaiian feel with:
• Fewer tourists than Kona
• Local-focused activities
• Traditional markets
• Cultural preservation
• Natural attractions
Q: Is the drive from Kona to Hilo easy?
A: The drive takes 2 hours along Highway 200 (Saddle Road), offering:
• Well-maintained roads
• Scenic views
• Clear signage
• Multiple rest stops
• Volcano views
Q: What makes Hilo special?
A: Hilo’s unique features include:
• Rich Hawaiian culture
• Abundant waterfalls
• Local markets
• Volcanic landscapes
• Authentic atmosphere
Q: How many days do you need in Hilo?
A: 3-4 days allows time to:
• Explore waterfalls
• Visit beaches
• Experiences in markets;
• Experiences in cultural sites;
• Day trips
Q: Are there nice beaches in Hilo?
A: Hilo has a varied beach experience.
• Black sand beaches
• Protected lagoons • Snorkeling areas
• Tide pools
• Swimming areas
Q: Which is better for snorkeling: Hilo or Kona?
A: Both have differing strengths. Hilo: Protected lagoons, tide pools Kona: Clearer water, more sea life
• Hilo (ITO): Eastern access
• Kona (KOA): More flights
Choose based on your itinerary and accommodation location.